Dental Health: 4 Tips To Prevent Gum Disease
2015 l 2:00 pm

Losing your teeth can have a significant impact on how you look and your self-confidence. If you lose a tooth in the front, you may feel as if everyone who talks to you is focused on the fact that you are missing a tooth. In addition to affecting how you look and feel, missing a tooth can impact how you eat. The uncomfortable feeling may make you adjust the way you chew, which will ultimately wear down your other teeth. Millions of people lose teeth as a result of developing gum disease. However, there are many steps that can be taken to prevent gum disease.

Research shows that nearly half of the United States adult population has gum disease, which threatens their teeth. Each American who has gum disease is at an increased risk of losing their teeth. But, you don’t have to lose your teeth. The following are a few tips you can incorporate into your oral hygiene routine to prevent gum disease.

Stop Smoking

There is never a better time to stop smoking like today. Smoking affects your overall health in many ways, including contributing to an increased risk of developing cancer. Now, studies show smokers tend to have more tartar in their mouth than nonsmokers, which increases their chances of developing gum disease. If you want to save your teeth, then you should stop smoking as soon as possible.

Eliminate Bacteria Whenever You Can

Another problem that impacts whether you develop gum disease or not is your oral hygiene. Individuals who maintain a routine that follows the recommendations prescribed by the American Dental Association (ADA) have fewer bacteria, and, as a result, you are at a reduced chance of developing gum disease.

When you brush twice a day, floss and rinse your mouth as you should you eliminate excess bacteria. With fewer opportunities for bacteria multiple and cling to your teeth, then you reduce your chances of developing gum disease. Don’t risk your smile, you should make sure you are cleaning your teeth as recommended by the ADA.

Visit Your Dentist as Recommended

The ADA also suggests that everyone needs to get their teeth cleaned at least twice each year. With regular dental cleanings and visits, you prevent the buildup of tartar on your teeth. Additionally, by visiting the dentist as you should, your dentist will be able to diagnose and treat potential problems early so that they don’t develop into something significant, such as gum disease. If you don’t have a dentist, find the best dentist near Dallas, Texas and schedule an appointment.

Manage Illnesses and Medications

Finally, if you are a diabetic or you are taking certain medications, you are at an increased risk of developing gum disease. Diabetics who do not manage their condition often have thicker blood vessels, which restricts the flow of nutrients to their mouth. Many medical professionals believe the lack of nutrients impacts the development of gum disease for many diabetic patients.

Additionally, some medications are believed to cause dryness, which can ultimately increase the buildup of tartar, much like smoking cigarettes. If you experience this side effect, you should speak with your medical professional about alternatives you can explore to reduce your chances of developing gum disease.

Gum disease is a serious condition, one that can be prevented. Without proper oral hygiene, you are at an increased risk of developing the condition, which will increase your chances of losing your teeth. If you want to preserve your smile, follow the tips mentioned about to prevent gum disease.